Oyster mushrooms are soft, tender mushrooms with a mild savoury flavor and a smooth, velvety texture. They are packed with health benefits—rich in protein, fiber, vitamins (especially B vitamins), and antioxidants. They also help support the immune system, management of blood sugar levels, lower cholesterol, and improve heart health.
This mushroom is very versatile in cooking. They can be used in stir-fries, soups, stews, pasta dishes, kebabs, sauces, or grilled as a meat substitute in meals. Its texture makes it a great addition to both everyday and special recipes.
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